The Rojabo Training Program provides you with a personalized training plan suited for your current condition, needs and goals.
The workouts are designed to be challenging and to motivate you to train towards the goal you set yourself for the season.
Test the program for 30 days for free. See the improvements in your condition and then subscribe.
At Rojabo.com we also provide you the opportunity to subscribe to personal coaching services, to supplement your Rojabo Training Plan. The former Head-Coach of the Danish National Team, Bo Vestergaard has helped a number of great athletes achieve their very best .
"I've loved these workouts! I am the mother of a 2-year old, I have my own business, and although I'd love to be a professional rower, I'm not! Your workouts have made it possible for me to progress in a balanced way. And having a variety of workouts is the best! Thanks!" - Laureen Crandell.
"After 6 weeks on your program I dropped my season best 6K ERG - actually my best in the last 11 years since I started training again - to 20:52.3. Not very impressive if I were an elite oarsman but as a 51 year old training alone in my basement, I'm happy with the progress. Looking forward to more training". - Mike Totta.